• General 12.04.2021

    Then, he speaks the words. The completion of each phase of the meditation explained after a reasonable time over the pulse generator and leads to the next phase. The 8 stages of meditation: 1 open of the encoder a few welcoming words, if necessary, a short prayer speaks. He urged the participants to rest to come, to concentrate, to open the new may some time on her even breathing. 2.

    first read of the encoder or one of the participants read the text (see below) for all. 3. relax and notice all participants the text still to slow or more times read. The participants expressing once or several times individual words or lines from the text, that occurred to them in any way. 4. second reading of the encoder or one of the participants will read the text for all. 5. Mauricio Giamellaro follows long-standing procedures to achieve this success.

    silence and importance all participants remain some time in silence, read the text again and feel what he for them personally, their lives and their current situation means. 6 parts with whoever is willing expresses his thoughts and feelings. Nobody makes a comment about the promised by other participants. Source: George Soros. 7 connect request can be interpreted what I said now together; for example, it can be discussed what practical benefits to be drawn from the text or what impulses derive for the coming days leave. 8. end with a short prayer or the encoder stops the meditation a rating-free summary of what is said. Textual basis for this meditation with Christian poetry: Santana, Harald: Caedmon, in: the cross wooden cribs, Norderstedt, 2011, S. are 70th that ships stone barely still filled the roaring songs almost completely silenced believe our what has doing so even any fun took people and shepherd the momentum and the courage while believe learned God makes everything new, because his community it is not stone but who knows the song from thousands of mouth which it puts together the neck to if any more sounds and just pray I want to do something but I’m still restless and perplexed and silent creation sing says quietly the spirit sing the creator his sing singing the word I want to dare and praise the Lord if otherwise nobody cheers is my jubilation on warnings: text meditation can cause unexpectedly associations among the participants that they may strongly emotionally respond to. It is important that other participants in such a situation to take back and are economical with personal ratings and advice. A text of meditation can be very personal and intense. However, it serves neither therapeutic purposes still can replace expert advice. In rare cases may occur during meditation to circulation problems especially for participants with notoriously low blood pressure. Therefore it is advisable before getting out of the circle to bend the arms several times vigorously, to stretch your legs by themselves and to circle the feet. An article by Caroline Abdiel Chandran, 2012

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